I’m still feel pretty good. Dr. Mission’s Colon cleanser is definitely cleaning my body out. I don’t know how many times I went to the bathroom, but it’s cool because if I’m pooping I’m losing weight 
Ate:
Water all day
12 pm 2 fried eggs, 1 strip of turkey bacon, 1 avocado
1 pm 1 cup pineapple, 1 cup grapes
2 pm half cup beets
4 pm shrimp/ broccoli teriyaki, 3 tbs brown rice
5 pm sweet potato (1 tsp butter, 1 tbs brown sugar, 1 tsp cinnamon)
5:50 4 oz Dr. Mission’s with 1 tangerine
Workout:
3 sets
20 jumping jacks
20 high knees
10 jump squats
10 half burpes (instead of standing up, I stay on the floor)
20 squats