A calm day. I was in a slump. Ever since I did the weigh in after the procedure, I’ve been bum. A instant 10 lbs…
Category: Welcome
I've notice before my journey, but I have a problem with snacking. That's why intermittent fasting works for me. When I began to stress, I…
Midday in: Day 8: only (3) Last day, temptation is real, little dizzy, just can’t jump up to quick but I’m good when 12:01 am…
Water only (1) My stomach growl about 100 times I’m still good energy still up in other news my state turn blue, how awesome is…
I feel more energetic. I feel good. Ky still running around the house naked and creating messes as she past by sometimes I don’t want…
I woke up at 6:30 am so I wasn’t starving until 9 am but I was able to hold out until 11 am. Ky just…
I’m still feel pretty good. Dr. Mission’s Colon cleanser is definitely cleaning my body out. I don’t know how many times I went to the…
The first day of accountability. I started intermittent fasting with a window of 11 am to 5 pm. Unfortunately, I didn’t eat until 2 pm…
Ingredients: Crust 3/4 cup Almond flour 2 tbsp Cream cheese Baking powder Olive oil x2 Eggs 1 cup Mozzarella cheese Garlic powder Garlic salt 1…